Taking a grounded approach to Spirituality, mental health and wellbeing, our content is full of practical tips which you can apply to your life straight away.
Supporting you through the ups and downs of life, whilst staying connected to your core. At peace with your soul, a deeper understanding of energy and a feeling of inner calm you can't even imagine....YET.
We work with energy, merging science with ancient energy healing modalities and real talk . There's no 'fluff' in sight. We offer a very grounded approach which can be applied directly to real life.
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"Rachel creates structured & clear courses, incorporating theory & practical sessions. She is a knowledgeable, kind & gentle practitioner making you feel comfortable & at ease. I would most definitely recommend Rachel's courses"
- Liz
Testimonial
I signed up to Reclaim your Power-this was a life changing course that helped me to learn deeply about myself through many different forms such as human design, journaling, Reiki & more. I look forward to doing more sessions in the future with Rach & I recommend that you experience her magic!
Amy
Testimonial
I did Reiki One training with Rach & felt immediately welcome & at ease. She led me through the theoretical parts of the training with clarity & focus. I found Rach to be an extremely powerful channel for Reiki energy & the experience of chakra alignment was incredibly powerful. I would not think twice about continuing with more training with Rach. She is a powerful & caring teacher and healer, who has taken my gifts to a different level.
Lourdes
Testimonial
''You enabled me to see me, to accept myself, flaws and all, and gave me tools to be able to see, no feel, when something is off with me energetically and be able to do something about that to bring me back to some kind of alignment which feels a little bit like being in a flow, being happy, content and at ease. It's like you provided me with little tuning dials that let me adjust things here and there whenever I don't feel in flow and which help me get back to that state again.
I have never liked myself. Mainly because I never understood myself. You helped me to see, accept, work with and fundamentally like who I am.''
Gabi
Hi, I’m Rachel,
Founder of the Family Wellbeing Hub
A teacher and most importantly a mum to 2 amazing human beings.
Having grown up with a mum diagnosed with bipolar, and then going through my own phases of 'existential dread', mental health was always high on my agenda.
Having also always been a lover of all things magical and mystical, I followed the Spirituality 'trends' carefully. I also tried every 'wellbeing' fad going over the years- I was a wellbeing marketers dream!
Eventually I was led down the 'energy' path, learning and embodying all aspects of energy healing and medicine as I went. Feeling like I wanted to understand more, I took a diploma in Quantum Physics to understand the scientific perspective of energy; coupling this with a deeper understanding of epigenetics, neuroscience and child development, everything started to slot into place.
As I applied this to my own life, witnessing the impact it had on my family was incredible.
I had a calling to share all I had learnt, and more importantly experienced, so that others didn't need to feel alone on this crazy journey!
One thing I noticed when I was going through my intense 'awakening' was that there was very little out there for families, or 'real life'.
So here we are! Making that change.
We hope you enjoy this experience.
Rach xx